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Business & Organization

free image sources

FREE Image Sources

Are you looking for FREE image sources for great royalty free images? Are you confused about what that even means?   Let’s end the confusion and find those great images. To begin we must start at the begining. It is time to clear up the confusion that the idea of “Free Image Sources” brings to […]

Health & Lifestyle

diet soda is bad for you

Diet Soda Causes Weight Gain

How do you lose weight?   A True or False Quiz on diet soda and propaganda. Substitute diet drinks for sugary drinks. False. Eat low fat foods. False. Just eat less of the bad foods – it’s all about the calories.  False. Just have more willpower.  False. These are examples of food and diet industry propaganda that […]

Naturally Your Cookbook

Healthy Green Bean Casserole

Healthy Green Bean Casserole

Has Green Bean Casserole gone healthy but stayed delicious? The Green beans in this delicious Green Bean Casserole recipe offer Vitamin K (helps with blood clotting and calcium absorption), Vitamin C (immune boosting), manganese (assists with nutrient absorption, PMS, and osteoarthritis), Vitamin A (antioxidant that assists with aging and cancer prevention), and dietary fiber (sugar […]

chickpea poppers

Chickpea Poppers

Try these Chickpea Poppers as a snack. 1 can (14 oz) chickpeas (garbanzo beans), drained 2 teaspoons coconut oil 1 teaspoon cinnamon  1/2 teaspoons cayenne pepper 1/4 teaspoon salt

baba ganoush

Baba Ganoush Appetizer

Baba Ganoush is a delicious dip whose main ingredient, eggplant, is a powerful fighter against elevated cholesterol. Studies have shown that cholesterol in artery walls and the aorta is significantly reduced by this delicious vegetable. Let us not forget though that eggplant is a nightshade vegetable and is not for everyone. Baba Ganoush can be made days […]

vegan japanese potato salad

Vegan Japanese Potato Salad

The base of this Japanese Potato Salad is created from red potatoes which offer a rich source of iron, potassium, and Vitamin C. These wonderful nutrients provide just one of the reasons why this potato salad may turn into your favorite. The fact that the potato salad also may help with energy, development of skin […]