October 2, 2015
rf statin drug dangers dr mark hyman

Statin Drug Dangers with Dr. Mark Hyman

Do Statins Cause Diabetes and Heart Disease? I WAS READING A SCIENTIFIC PAPER in the Journal of the American Medical Association a number of years ago by Dr. […]
September 30, 2015
living intentions wild berry trail mix

Product Review: Living Intentions Wild Berry Trail Mix

Living Intentions hits hard once again, this time with trail mix. There is nothing to fear here as these are no ordinary trail mixes. With flavors […]
September 7, 2015
Slow Cooker Black Bean, Quinoa & Butternut Squash Stew

Slow Cooker Butternut Squash Stew

In this completely plant based entree we combine Butternut Squash, Black Beans and other yummy goodness for a protein filled experience that meat eaters and non […]
August 18, 2015
laguna festival of arts pageant of the masters

Pageant of The Masters

The 2015 Pageant of the Masters will come to a close on August 31, 2015. Do not miss the opportunity to see this world famous event. […]
June 12, 2015
Rice Protein Shake - Mark Hyman

Rice Protein Shake

This satisfying Rice Protein Shake provides essential protein for detoxification, omega-3 fatty acids from flax oil, fiber for healthy digestion and elimination, and antioxidants and phytonutrients […]
June 8, 2015
veestro home delivery

Veestro Home Delivered Vegan Food

Healthy, delicious food delivered to my home that needs little prep and is satisfying. This is what the Veestro promise is but the question is, “Does Veestro […]
May 29, 2015
BlendTec vs Vitamix

BlendTec vs Vitamix

Blenders are great for a variety of purposes such as preparing soup, dressings, salsas, and green smoothies. To do these  things, and to do them well, […]
May 27, 2015
The Great Vegetable Lie

The Great Vegetable Lie

Do you lie to your kids about vegetables? Is this really a necessary part of your lives? Have you considered the answer to these important questions:
May 23, 2015
Grilled Asparagus and Potatoes

Grilled Asparagus and Potatoes

Grilled Asparagus and Potatoes is a great way to kick off the grilling season. We absolutely believe in enjoying vegetables in as many ways as possible.
May 22, 2015
Beacon Park

Welcome to Beacon Park

As most of you know, I was recently invited to visit Beacon Park in the Great Park Neighborhoods of Irvine, California and see a preview of what is […]
May 18, 2015
vegan japanese potato salad

Vegan Japanese Potato Salad

The base of this Japanese Potato Salad is created from red potatoes which offer a rich source of iron, potassium, and Vitamin C. These wonderful nutrients […]
May 18, 2015
a holistic journey

A Holistic Journey

A Holistic Journey started all of this… I first started blogging many moons ago when computers were first invented! Okay, well that is not true but […]