• Naturally Your Cookbook
  • Freelance & Speaking Services
  • Business & Blogging Communities
  • Rave Reviews
  • Meet Elise

Business & Organization

make more money

Make More Money

  Did you know that having more sex can help you to make more money ? When I say this to people I get some funny jokes about it increasing a women’s income because the man is paying for sex but this is absolutely NOT what I am talking about. Now the first thing I […]

Health & Lifestyle

gastrointestinal disorders

Gastrointestinal Disorders

Gastrointestinal Disorders cause what looks like a normally functioning bowel to work improperly.  These Gastrointestinal Disorders include Gastritis, Colitis, Crohn’s Disease, Irritable Bowel Syndrome, Ulcers, Hemorrhoids, Diarrhea, Constipation, Leaky Gut Syndrome, Diverticulosis, and Diverticulitis. The common denominator between all of these being severe discomfort, malabsorption, inflammation, infections, food allergies, depressed immune systems, off balance hydrochloric […]

Naturally Your Cookbook

vegan chipotle bowl

Vegan Chipotle Bowl with Vegan Sour Cream

Do you love Chipotle but want something that you can make at home that is 100% plant based, healthy and delicious? Well, we have the exact thing for you! My wonderful guest blogger, Shannon Leparski of The Glowing Fridge, and I present THE VEGAN CHIPOTLE BOWL! Serves 4    Ingredients for the Bowl: 1 cup quinoa, […]

raw chocolate pudding collage

Raw Chocolate Avocado Pudding

  This incredible Raw Chocolate Avocado Pudding  is Vegan, gluten free and delicious. What are you waiting for ?       Ingredients 2 medium avocados 5 tablespoons of cocoa powder 6 dates, pitted 3 tablespoons coconut milk 1/2 teaspoon vanilla extract 1 teaspoon orange zest 1 T. Raw Cacao Nibs (optional) Sliced Almonds (optional)

chef believe raw risotto

Raw Food: Herbal Truffle Risotto

As featured in:  Going Going Gone Raw which is a raw food cookbook that can be purchased on Chef Be*Live’s website. This recipe serves 2-4 people. Ingredients: Blooming Rice: 2 1/2 c. wild rice (unsoaked) Sauce: 1 T. white truffle oil 2 T. coarsely chopped red bell pepper 1 1/4 t. fine Sea, Celtic or Himalayan […]

dragon fruit smoothie

Dragon Fruit Smoothie

Please enjoy this recipe from my friend, John Scardina of Natural Ways Consulting. A new find in our area is Dragon Fruit which, for me, is reminiscent of Vietnamese cuisine and the Flying Dragon Shake. Delicious and refreshing…think of it as a dragon fruit smoothie. 2 Dragon fruit peeled and chopped1/2 cup of fresh pitted cherries1 ounce of orange liqueur […]