February 8, 2016
Choose from these eight great Chinese New Year recipes and skip the long wait times at the restaurants.

Eight Great Chinese New Year Recipes

Eight is one of the luckiest numbers in Chinese culture and usually signifies prosperity, wealth and fortune.  It is for this reason that I have decided to […]
February 6, 2016
I am so excited to announce that on this SEXY SATURDAY Sex Talk is returning.

Saturday Sex Talk

I am so excited to announce that on this SEXY SATURDAY Sex Talk is returning. Last February I launched Sex Talk February with articles such as 6 Herbs […]
February 5, 2016
A Vision of My Future... how do you even determine what that vision is and how to get there? Is it about inspiration? Perhaps it is about motivation..... How do you even define inspiration verses motivation?

A Vision of My Future. Is it about inspiration?

A Vision of My Future… how do you even determine what that vision is and how to get there?  Is it about inspiration? Perhaps it is […]
February 4, 2016
Dr. Hyman will be sharing his thoughts on how conventional medicine, i.e. allopathhic medicine, has lost the battle with cancer and how his TEDMED visit is shaping some of his thoughts.

The Lost Battle With Cancer

On this World Cancer Day I am honored to present to you another informative post from my mentor, teacher and friend, Dr. Mark Hyman, international leader […]
January 19, 2016
Healthy AND delicious party dips? Yes, indeed you really can have it all!

7 of the Best Healthy and Delicious Party Dips

Healthy AND delicious party dips? Yes, indeed you really can have it all! This round up of 7 of the best healthy and delicious party dips includes […]
January 18, 2016
You can increase #productivity and improve your #stress management while slowing down. You can achieve more, #love more and be more. You can have it all! #work #home

Increase Productivity AND Improve Your Stress Management

You can increase productivity and improve your stress management while slowing down. You can achieve more, love more and be more. You can have it all! So many […]
January 13, 2016
5 Scrumptious Sweet Potato Recipes  That Will Surprise You

5 Scrumptious Sweet Potato Recipes That Will Surprise You

  I love the unexpected and I truly believe that these sweet potato recipes deliver. Two are my own and three are from fellow bloggers. Enjoy! […]
January 8, 2016
Clearly, if we do not have enough energy we cannot enjoy life to the fullest but so often we can feel tired, rundown and simply not in the mood. That really is a sad state of affairs.

Energy For Happiness

It has been a fantastic kick off to the New Year and I just love the focus on energy for happiness. Clearly, if we do not have […]
January 5, 2016
Being the most healthy that you can possibly be does not have to mean that you must change your entire life. It can simply be about making efforts to make better choices such as illustrated in these 5 steps to better health.

5 Steps To Better Health

Being  healthy is about making an effort to make better choices so you can live your best life. It is for this reason that I want to […]
January 1, 2016
This is such a fabulous time of year when people are assessing where they have been and where they are going. I am no different in my pursuit of a happy new year.

Happy New Year…Lessons Learned

  This is such a fabulous time of year when people are assessing where they have been and where they are going. I am no different […]
December 28, 2015
blue cheese cowboy burger mark hyman blood sugar solution

Blue Cheese Cowboy Burger – Blood Sugar Solution

  Blue Cheese Cowboy Burger ~ Blood Sugar Solution By Dr. Mark Hyman
December 24, 2015
christmas banner elise

My First Christmas

  At this time of year I think back to my very first Christmas. I was 26 years old. You see I grew up in a Jewish […]