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Business & Organization

the perfect post

The Perfect Post

Get more social media fans and create engagement with the perfect post! Follow these 17 guidelines when you post on social networks.  Is there any such thing as a perfect post on social media? Each social network has a specific set of expectations, limitations — and pros and cons. And each one is constantly evolving […]

Health & Lifestyle

10 Day Detox Diet: Weight Loss & Free Starter Kit

10 Day Detox Diet: Weight Loss & Free Starter Kit

When you hear the words “Detox Diet,” what do you imagine eating? Celery sticks? Lemon water? Nothing? It’s time to forget about starvation diets like these that always make the pounds come right back. That’s because the secret to fast, lasting weight loss is to eat healthy, satisfying food that boosts fat-burning and reboots your […]

Naturally Your Cookbook

10 Day Detox Diet: Weight Loss & Free Starter Kit

10 Day Detox Diet: Weight Loss & Free Starter Kit

When you hear the words “Detox Diet,” what do you imagine eating? Celery sticks? Lemon water? Nothing? It’s time to forget about starvation diets like these that always make the pounds come right back. That’s because the secret to fast, lasting weight loss is to eat healthy, satisfying food that boosts fat-burning and reboots your […]

10DDD: Thai Tofu and Avocado Salad with ­Chile-Lime Dressing

10 Day Detox Diet: Thai Tofu and Avocado Salad with ­Chile-Lime Dressing

Serves: 4 Prep Time: 15 minutes   Look for organic, extra-firm tofu, which has a pleasing chewy texture and will also soak up the dressing in this 10 Day Detox Diet recipe really well. Plant Based Note From Elise: Substitute Vegan Mushroom Sauce for the Fish Sauce or make your own Vegan Fish Sauce.   Ingredients: ■ 1 […]

10ddd Broccoli-Rabe-with-Hot-Italian-Sausage-

10 Day Detox Diet: Broccoli Rabe with Hot Italian Sausage (10DDD)

This Blood Sugar Solution 10 Day Detox Diet recipe for Broccoli Rabe with Hot Italian Sausage is delicious served hot or cold, and may be enjoyed as a hearty snack, too. With a fried egg, it makes a great breakfast. Also take note of vegan options. Plant Based Note From Elise: I prepared this recipe […]

10DDD: Vegetable Hash with Fried Eggs

10DDD: Vegetable Hash with Fried Eggs

If you do not have time to make this 10 Day Detox Diet recipe of delicious Vegetable Hash with Fried Eggs in the morning, make the hash a few days ahead, store it in the refrigerator, and then reheat it in a sauté pan or cast-iron skillet. Serves: 4 Prep Time: 10 minutes Cook Time: 30 minutes […]